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Yoga For Healing

ID : 28632   
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Learn conscious breathing and posture to heal yourself with the therapeutic practice of Hatha Yoga. Bring your aches and pains to class; special attention given to spine, low back, neck and shoulder issues. Be pro-active in your health and well-being and learn to tap into the source of creativity, love and wisdom in the ancient Hatha Yoga tradition. Everyone has to start somewhere. Can you wiggle your fingers? Are you breathing? That’s a good place to start. Your health and well-being, and the health and well-being of your family and friends is priceless. Join us.

Class Details

17 Sessions
Weekly - Sun, Tue, Thu

Location
Gymnasium

Instructor
John Childers 

 

Notice

Please read:  Class meets on Tues/Thurs from 5:45pm -6:45pm and on Sundays from 9:30am-11am. Six week session is only $79 or pay a drop-in fee of $10 per class

Tuition: 

$79.00


Registration Closes On
Thursday, May 3, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 04/01/2018)

Date(s) Class Days Times Location Instructor(s)
3/25/2018 - 5/3/2018 Weekly -Sun, Tue, Thu 5:45 PM - 6:45 PM Costa Mesa, Gymnasium  Map, Room: AEROBICS John Childers