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Series:Meditation - How to Find the Real Meaning of Human Life

Purpose: Meditation cultivates states of mind that are conducive to inner peace and well-being and eradicates negative states of mind. These sessions are suitable for beginners and experienced meditators.

Goal: Learn how to control and still the mind through meditation, deal with challenges in a positive way, and develop an inner clarity of mind known as wisdom.

Format: Each class consists of one breathing and one guided meditation, commentary on the text, class discussion, and questions and answers. The texts we will use are How to Solve Our Human Problems and How to

Transform Your Life, by the Venerable Geshe Kelsang Gyatso.

Key Details

Tuition:  $130.00



Materials Cost:  $0.00





Schedule Information

Class Name (Course #/Class ID) Location Start Date Class Schedule
Meditation - Advice from Buddha's Heart - Session 1 (6060052 /29214) Allied Health Sciences 02/12/2019 Weekly - Tue 7:00 PM - 8:15 PM; 6 sessions starting 2/12/2019, ending 3/19/2019
Meditation - Advice from Buddha's Heart - Session 2 (6060052 /29215) Allied Health Sciences 04/02/2019 Weekly - Tue 7:00 PM - 8:15 PM; 6 sessions starting 4/2/2019, ending 5/7/2019